Whelp, so yesterday night I honestly did not do much. I'm working on it guys! I swear >.>
However, this morning not only did I do a little bit of jogging, but I found two fitness personal trainer certification places that sounded absolutely wonderful.
There was Ace and then the AFAA. I found them through looking at what other people did and then checking out the websites myself!
Just gotta finalize my choice and then save up about $500!
Friday, January 31, 2014
Thursday, January 30, 2014
1-30-14 part one
Whelp, I only did some curlups earlier, but here's a commentary on that:
Sinus infection.
While that sounds like a silly reason, have you ever had one? It actually knocks you down. I'm actually proud of myself for just doing some curlups. I got a slight burn and that's what matters to me when I'm not feeling well.
That's my thing. is I'm trying.
It's not to tell myself I suck for missing a day, it's for congratulating for what I've actually done.
Sinus infection.
While that sounds like a silly reason, have you ever had one? It actually knocks you down. I'm actually proud of myself for just doing some curlups. I got a slight burn and that's what matters to me when I'm not feeling well.
That's my thing. is I'm trying.
It's not to tell myself I suck for missing a day, it's for congratulating for what I've actually done.
Wednesday, January 22, 2014
Arnis
So for the past two days I've been learning a bit of Arnis, also known as Kali and Eskrima. It's a filipino stick fighting martial art and it's very fun. So far I know all the basic strikes and one defense. I'll soon be learning more of it.
That's all the update for today because I'm lame.
That's all the update for today because I'm lame.
Monday, January 20, 2014
Restarting with Pizzazz!
11:00 am
So this week for my 52 resolutions my mom chose out the card for me "I will relearn soo bahk do or do another self defense." What a great way to restart my exercising! As you all know, I do exercises twice a day, so for this restart, this morning won't be the self defense.
I haven't even chosen what self defense I want to do actually.
And since I'm being lazy, I'm going to make myself run outside in the cold! Huzzah!
___________________________________________________________________________
Update @ 11:55am
I did a quick jog and ended up doing 4 pushups and a couple minutes of jumping jacks.
While that sounds pretty chill the amount of muscular atrophy I had over the time of not exercising caused it to seem like much more. Besides, the time spent jogging does not equal the exertion of said jogging, which you should all find out fairly quickly.
To see more from me visit my two other blogs: Alexesque and Alex's Journey
So this week for my 52 resolutions my mom chose out the card for me "I will relearn soo bahk do or do another self defense." What a great way to restart my exercising! As you all know, I do exercises twice a day, so for this restart, this morning won't be the self defense.
I haven't even chosen what self defense I want to do actually.
And since I'm being lazy, I'm going to make myself run outside in the cold! Huzzah!
___________________________________________________________________________
Update @ 11:55am
I did a quick jog and ended up doing 4 pushups and a couple minutes of jumping jacks.
While that sounds pretty chill the amount of muscular atrophy I had over the time of not exercising caused it to seem like much more. Besides, the time spent jogging does not equal the exertion of said jogging, which you should all find out fairly quickly.
To see more from me visit my two other blogs: Alexesque and Alex's Journey
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