Sunday, February 9, 2014

2-9-14 Morning Work Out

So, all of you work out enthusiasts and also you people that don't really enjoy it all that much but are looking at my blog, I did my exercise this morning!

My warm-up involved a lot of fast walks and stretches to the music "Magic System - Zouglou Dance" and "The Macarena!" Music always helps keep you going when exercising.

My core exercising involved jumping. I jumped up and down, side to side, and front to back. It's a lot harder than it sounds, so I had to do side to side steps to the music whenever I got exhausted. Speaking of which, the music I listened to for the jumping and stepping was Pitbull's "Timber."

After that I did some pushups and curlups to the song Brokenhearted by Karmin!

Lastly, and you always need to remember to do this, my cooldown was to 1,2 step by Ciara. Mostly light walking, but with a few added 1,2 steps.

That's it for this morning and I hope to remember to do and post something in the afternoon! Love you guys!
-Alexandria
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